Media Request

Kezia Perrault, M.Ed., RCC, CCC, CCTP is a dynamic speaker on Mental Health, Working from Rest, Career Development, and the intersection of Mental Health, and Home. Kezia works with striving professional leaders to shift from negative beliefs, such as “I’m not good enough” to Acceptance and Compassion in how they create home within themselves as well as in their surroundings.

She leads professionals as an EMDR Intensives Therapist in BC, Canada in 5-Day online EMDR Intensive sessions and / or 5-Day Glimmer Retreats and Art & Movement Retreats worldwide for women.

Kezia is available as a Podcast Guest or Guest Contributor to talk about popular headlines or engaging conversation to promote mental health in business and leadership and home life.

Topics include:

Designing Home: From the Inside Out

Creating a space that nurtures mental health involves understanding the profound impact our environment has on our emotional well-being. Thoughtfully curated designs that reflect personal values, memories, and aspirations can foster a sense of safety and belonging.

Mental Health & Your Environment

Our surroundings play a critical role in influencing our mood and overall mental state. Incorporating natural light, plants, and calming colors can significantly elevate our psychological comfort. A well-designed space becomes a refuge that promotes relaxation and prevents stress, providing the foundation for a healthy mind.

Nostalgia & Home Design

Nostalgia can serve as a powerful design tool, connecting us to cherished memories and experiences. Incorporating sentimental elements such as family heirlooms or decor that evokes joyful moments can create an ambiance filled with warmth. This emotional resonance can enhance our comfort and connection to our home.

Sentimental Glimmers

Integrating sentimental glimmers in home design allows individuals to infuse their spaces with personal meaning. Whether through personal art, photographs, or meaningful objects, these elements act as reminders of important milestones, fostering a sense of identity and purpose within the home.

Designed for Purpose: Work & Purpose

The design of our workspaces should reflect our goals and purpose. Whether at home or in a traditional office, creating an environment that aligns with personal and professional aspirations can lead to increased productivity and motivation. Thoughtful layouts and designated zones can enhance focus, allowing for clarity in both work and personal life.

Family Design: Mom Parts & “How a Man Loves a Woman” - and Why That’s Important

Family dynamics play a crucial role in home design. Understanding the needs and contributions of each family member can enhance harmony and comfort. The concept of "Mom Parts" emphasizes recognizing the various roles women play in family life, which in turn influences design choices that accommodate nurturing and support.

Additionally, exploring how a man loves a woman allows for deeper insights into creating spaces that foster mutual respect and understanding. Designing homes with intentional spaces for connection promotes meaningful interactions and strengthens familial relationships, creating a sanctuary that nurtures love and growth.